Gregory Scott 500m row
500m
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 96 |
December 21, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 21 | 104 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 23 | 86 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 20 | 103 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 22 | 109 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 22 | 112 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 22 | 113 |
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Workout Graph
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