Gregory Scott 500m row
500m
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 97 |
December 23, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 21 | 104 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 22 | 92 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 21 | 102 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 20 | 107 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 21 | 110 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 21 | 109 |
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Workout Graph
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