Gregory Scott 500m row
500m
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 97 |
December 23, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 22 | 101 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 23 | 87 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 22 | 101 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 22 | 103 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 22 | 106 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 23 | 111 |
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Workout Graph
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