Gregory Scott 500m row

500m

Meters

3:11.0

Time

3:11.0

Pace

25

Calories

92

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate22
Stroke Count69
Drag Factor97

December 23, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.0 500m 3:11.0 50 472 22 92
0:37.7 100m 3:08.5 52 479 24 81
0:36.9 200m 3:04.5 56 491 23 95
0:38.5 300m 3:12.5 49 468 22 98
0:39.0 400m 3:15.0 47 462 22 93
0:38.9 500m 3:14.5 48 463 20 94

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Workout Graph

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