Gregory Scott 500m row
500m
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 96 |
December 26, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 23 | 104 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 23 | 86 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 22 | 101 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 24 | 107 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 22 | 114 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 | 116 |
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Workout Graph
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