Gregory Scott 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 96 |
December 26, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 24 | 110 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 26 | 89 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 22 | 107 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 | 113 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 25 | 120 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 25 | 122 |
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Workout Graph
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