Gregory Scott 500m row

500m

Meters

3:22.3

Time

3:22.3

Pace

25

Calories

84

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate22
Stroke Count76
Drag Factor108

December 28, 2020 23:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.3 500m 3:22.3 42 445 22 84
0:44.2 100m 3:41.0 32 411 23 80
0:43.9 200m 3:39.5 33 413 22 80
0:39.1 300m 3:15.5 47 461 25 84
0:37.2 400m 3:06.0 54 487 23 90
0:37.9 500m 3:09.5 51 477 22 90

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Workout Graph

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