Gregory Scott 1000m row
1,000m
Meters
5:30.9
Time
2:45.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 96 |
January 03, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 21 | 105 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 21 | 101 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 21 | 100 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 22 | 104 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 22 | 108 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 22 | 113 |
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Workout Graph
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