Gregory Scott 500m row
500m
Meters
2:50.2
Time
2:50.2
Pace
25
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 96 |
January 07, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 500m | 2:50.2 | 71 | 544 | 24 | 93 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 25 | 78 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 26 | 91 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 24 | 97 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 | 101 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 24 | 102 |
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Workout Graph
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