Gregory Scott 500m row
500m
Meters
2:53.7
Time
2:53.7
Pace
25
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 96 |
January 08, 2021 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.7 | 500m | 2:53.7 | 67 | 529 | 23 | 91 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 | 74 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 22 | 90 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 24 | 94 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 25 | 98 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 24 | 101 |
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Workout Graph
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