Gregory Scott 1000m row
1,000m
Meters
7:04.7
Time
3:32.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 97 |
January 15, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,000m | 3:32.3 | 37 | 425 | 22 | 93 |
| 1:31.4 | 200m | 3:48.5 | 29 | 400 | 24 | 89 |
| 1:28.9 | 400m | 3:42.2 | 32 | 409 | 22 | 90 |
| 1:24.2 | 600m | 3:30.5 | 38 | 429 | 21 | 94 |
| 1:20.6 | 800m | 3:21.5 | 43 | 447 | 22 | 95 |
| 1:19.5 | 1,000m | 3:18.7 | 45 | 453 | 22 | 99 |
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Workout Graph
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