Gregory Scott 1000m row
1,000m
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
107
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 23 |
Stroke Count | 136 |
Drag Factor | 96 |
January 16, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 23 | 107 |
1:13.8 | 200m | 3:04.5 | 56 | 491 | 25 | 109 |
1:05.7 | 400m | 2:44.2 | 79 | 571 | 25 | 104 |
1:26.8 | 600m | 3:37.0 | 34 | 417 | 18 | 99 |
1:03.5 | 800m | 2:38.7 | 87 | 601 | 26 | 109 |
1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 24 | 116 |
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Workout Graph
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