Gregory Scott 1000m row
1,000m
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
99
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 22 |
Stroke Count | 130 |
Drag Factor | 96 |
January 19, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 22 | 99 |
1:14.4 | 200m | 3:06.0 | 54 | 487 | 21 | 101 |
1:12.6 | 400m | 3:01.5 | 59 | 501 | 22 | 94 |
1:10.0 | 600m | 2:55.0 | 65 | 524 | 21 | 99 |
1:09.2 | 800m | 2:53.0 | 68 | 532 | 23 | 101 |
1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 24 | 102 |
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Workout Graph
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