Gregory Scott 500m row
500m
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
93
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 94 |
January 22, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 24 | 93 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 | 76 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 25 | 91 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 | 98 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 | 99 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 20 | 102 |
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Workout Graph
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