Gregory Scott 1000m row
1,000m
Meters
6:24.1
Time
3:12.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 95 |
January 31, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 22 | 95 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 21 | 91 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 23 | 94 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 23 | 94 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 23 | 98 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 22 | 99 |
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Workout Graph
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