Gregory Scott 1000m row
1,000
Meters
5:48.8
Time
2:54.4
Pace
50
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 97 |
February 18, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.8 | 1,000 | 2:54.4 | 66 | 527 | 50 | 24 | 102 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 10 | 26 | 97 |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 10 | 24 | 100 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 10 | 25 | 101 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 10 | 24 | 106 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 535 | 10 | 24 | 106 |
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Workout Graph
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