Gregory Scott 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
105
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 22 |
Stroke Count | 127 |
Drag Factor | 95 |
February 23, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 22 | 105 |
1:12.5 | 200m | 3:01.2 | 59 | 502 | 24 | 104 |
1:07.2 | 400m | 2:48.0 | 74 | 554 | 22 | 97 |
1:05.1 | 600m | 2:42.7 | 81 | 579 | 22 | 104 |
1:04.4 | 800m | 2:41.0 | 84 | 588 | 23 | 108 |
1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 23 | 115 |
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Workout Graph
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