Gregory Scott 1000m row
1,000
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 95 |
February 23, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.0 | 1,000 | 2:46.5 | 76 | 560 | 50 | 22 | 105 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 10 | 24 | 104 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 10 | 22 | 97 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 10 | 22 | 104 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 10 | 23 | 108 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 10 | 23 | 115 |
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Workout Graph
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