Gregory Scott 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 96 |
March 03, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 25 | 120 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 26 | 108 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 25 | 145 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 23 | 132 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 26 | 108 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 26 | 111 |
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Workout Graph
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