Gregory Scott 1000m row
1,000
Meters
5:31.7
Time
2:45.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 96 |
March 07, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 50 | 22 | 103 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 10 | 23 | 83 |
| 1:07.8 | 400 | 2:49.5 | 72 | 547 | 10 | 22 | 97 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 10 | 25 | 109 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 10 | 23 | 113 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 10 | 22 | 114 |
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Workout Graph
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