Gregory Scott 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 96 |
March 09, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 26 | 109 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 | 84 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 | 102 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 | 114 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 | 122 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 26 | 127 |
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Workout Graph
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