Gregory Scott 1000m row
1,000
Meters
6:22.2
Time
3:11.1
Pace
50
Calories
89
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 96 |
March 19, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.2 | 1,000 | 3:11.1 | 50 | 472 | 50 | 21 | 89 |
| 1:19.1 | 200 | 3:17.7 | 45 | 455 | 10 | 23 | 87 |
| 1:16.0 | 400 | 3:10.0 | 51 | 475 | 10 | 21 | 89 |
| 1:15.4 | 600 | 3:08.5 | 52 | 479 | 10 | 20 | 90 |
| 1:16.5 | 800 | 3:11.2 | 50 | 472 | 10 | 20 | 91 |
| 1:15.3 | 1,000 | 3:08.2 | 52 | 480 | 10 | 21 | 92 |
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Workout Graph
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