Gregory Scott 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 95 |
March 25, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 27 | 95 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 | 108 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 27 | 98 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 | 108 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 29 | 96 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 29 | 66 |
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Workout Graph
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