Gregory Scott 500m row
500m
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
162
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 96 |
April 03, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 22 | 162 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 | 141 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 | 175 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 21 | 156 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 23 | 163 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 22 | 177 |
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Workout Graph
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