Gregory Scott 1000m row
1,000m
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 96 |
April 16, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 22 | 123 |
| 1:17.5 | 200m | 3:13.7 | 48 | 465 | 23 | 129 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 20 | 143 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 22 | 106 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 25 | 118 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 23 | 122 |
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Workout Graph
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