Gregory Scott 3000m BikeErg
3,000m
Meters
9:49.2
Time
3:16.4
Pace
75
Calories
98
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
RPM | 61 |
Revolution Count | 598 |
Power/kg | 0.57 |
Drag Factor | 43 |
May 27, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:49.2 | 3,000m | 3:16.4 | 46 | 459 | 61 | 98 |
2:17.5 | 600m | 3:49.1 | 29 | 400 | 52 | 92 |
2:00.5 | 1,200m | 3:20.8 | 43 | 448 | 60 | 92 |
1:57.7 | 1,800m | 3:16.1 | 46 | 459 | 61 | 98 |
1:50.0 | 2,400m | 3:03.3 | 57 | 495 | 65 | 103 |
1:43.6 | 3,000m | 2:52.6 | 68 | 533 | 70 | 107 |
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Workout Graph
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