Gregory Scott 3000m BikeErg
3,000m
Meters
10:07.7
Time
3:22.5
Pace
75
Calories
94
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 58 |
| Revolution Count | 598 |
| Power/kg | 0.52 |
| Drag Factor | 42 |
May 28, 2021 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.7 | 3,000m | 3:22.5 | 42 | 444 | 58 | 94 |
| 2:24.5 | 600m | 4:00.8 | 25 | 386 | 49 | 90 |
| 2:01.2 | 1,200m | 3:22.0 | 42 | 446 | 59 | 95 |
| 2:00.4 | 1,800m | 3:20.6 | 43 | 449 | 60 | 89 |
| 1:54.2 | 2,400m | 3:10.3 | 51 | 474 | 63 | 98 |
| 1:47.4 | 3,000m | 2:59.0 | 61 | 510 | 67 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.