Gregory Scott 3000m BikeErg
3,000m
Meters
10:12.7
Time
3:24.2
Pace
75
Calories
94
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 59 |
| Revolution Count | 595 |
| Power/kg | 0.51 |
| Drag Factor | 42 |
May 30, 2021 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.7 | 3,000m | 3:24.2 | 41 | 441 | 59 | 94 |
| 2:15.1 | 600m | 3:45.1 | 31 | 405 | 53 | 93 |
| 2:05.2 | 1,200m | 3:28.6 | 39 | 432 | 58 | 90 |
| 2:00.0 | 1,800m | 3:20.0 | 44 | 450 | 61 | 95 |
| 1:57.0 | 2,400m | 3:15.0 | 47 | 462 | 62 | 95 |
| 1:55.4 | 3,000m | 3:12.3 | 49 | 469 | 63 | 101 |
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Workout Graph
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