Gregory Scott 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 92 |
May 30, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 24 | 110 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 | 90 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 | 105 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 24 | 113 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 | 120 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 124 |
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Workout Graph
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