Gregory Scott 500m row
500
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 94 |
June 06, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 25 | 23 |
| 0:39.5 | 100 | 3:17.5 | 45 | 456 | 5 | 24 |
| 0:35.3 | 200 | 2:56.5 | 64 | 519 | 5 | 24 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 25 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 5 | 24 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 23 |
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Workout Graph
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