Gregory Scott 3000m BikeErg
3,000m
Meters
9:28.7
Time
3:09.5
Pace
75
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 63 |
| Revolution Count | 596 |
| Power/kg | 0.63 |
| Drag Factor | 43 |
June 07, 2021 00:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:28.7 | 3,000m | 3:09.5 | 51 | 476 | 63 | 97 |
| 2:06.3 | 600m | 3:30.5 | 38 | 429 | 57 | 90 |
| 1:54.3 | 1,200m | 3:10.5 | 51 | 474 | 63 | 106 |
| 1:52.1 | 1,800m | 3:06.8 | 54 | 484 | 64 | 92 |
| 1:47.9 | 2,400m | 2:59.8 | 60 | 507 | 67 | 96 |
| 1:48.0 | 3,000m | 3:00.0 | 60 | 506 | 66 | 101 |
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Workout Graph
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