Gregory Scott 500m row
500m
Meters
3:08.7
Time
3:08.7
Pace
25
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 94 |
June 07, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 500m | 3:08.7 | 52 | 479 | 21 | 101 |
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 18 | 86 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 23 | 98 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 24 | 106 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 22 | 104 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 24 | 112 |
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Workout Graph
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