Gregory Scott 3000m BikeErg
3,000m
Meters
9:40.4
Time
3:13.4
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 62 |
| Revolution Count | 598 |
| Power/kg | 0.59 |
| Drag Factor | 43 |
June 10, 2021 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:40.4 | 3,000m | 3:13.4 | 48 | 466 | 62 |
| 2:29.3 | 600m | 4:08.8 | 23 | 378 | 48 |
| 1:53.3 | 1,200m | 3:08.8 | 52 | 478 | 64 |
| 1:49.6 | 1,800m | 3:02.6 | 57 | 497 | 66 |
| 1:45.6 | 2,400m | 2:56.0 | 64 | 520 | 68 |
| 1:42.7 | 3,000m | 2:51.1 | 70 | 540 | 70 |
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Workout Graph
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