Gregory Scott 3000m BikeErg
3,000m
Meters
9:37.5
Time
3:12.5
Pace
75
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 62 |
| Revolution Count | 601 |
| Power/kg | 0.61 |
| Drag Factor | 42 |
June 12, 2021 01:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:37.5 | 3,000m | 3:12.5 | 49 | 468 | 62 | 98 |
| 2:11.5 | 600m | 3:39.1 | 33 | 414 | 55 | 80 |
| 2:00.0 | 1,200m | 3:20.0 | 44 | 450 | 60 | 114 |
| 1:52.0 | 1,800m | 3:06.6 | 54 | 485 | 65 | 99 |
| 1:48.6 | 2,400m | 3:01.0 | 59 | 503 | 67 | 108 |
| 1:45.4 | 3,000m | 2:55.6 | 65 | 522 | 68 | 92 |
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Workout Graph
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