Gregory Scott 500m row
500m
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
147
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 22 |
Stroke Count | 63 |
Drag Factor | 94 |
June 14, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:50.4 | 500m | 2:50.4 | 71 | 543 | 22 | 147 |
0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 | 176 |
0:34.4 | 200m | 2:52.0 | 69 | 536 | 23 | 98 |
0:33.4 | 300m | 2:47.0 | 75 | 558 | 22 | 156 |
0:32.5 | 400m | 2:42.5 | 82 | 580 | 24 | 173 |
0:32.8 | 500m | 2:44.0 | 79 | 573 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.