Gregory Scott 500m row
500m
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 94 |
June 14, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 22 | 147 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 | 176 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 23 | 98 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 22 | 156 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 24 | 173 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 20 | 136 |
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Workout Graph
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