Gregory Scott 3000m BikeErg
3,000m
Meters
9:51.9
Time
3:17.3
Pace
75
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 61 |
| Revolution Count | 602 |
| Power/kg | 0.57 |
| Drag Factor | 42 |
June 16, 2021 00:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:51.9 | 3,000m | 3:17.3 | 46 | 456 | 61 | 92 |
| 2:15.8 | 600m | 3:46.3 | 30 | 403 | 53 | 82 |
| 2:01.8 | 1,200m | 3:23.0 | 42 | 443 | 60 | 104 |
| 1:54.7 | 1,800m | 3:11.1 | 50 | 472 | 63 | 89 |
| 1:50.1 | 2,400m | 3:03.5 | 57 | 494 | 66 | 92 |
| 1:49.5 | 3,000m | 3:02.5 | 58 | 498 | 66 | 97 |
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Workout Graph
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