Gregory Scott 3000m BikeErg

3,000m

Meters

9:51.9

Time

3:17.3

Pace

75

Calories

92

Heart Rate

Average Watts46
Calories Per Hour456
RPM61
Revolution Count602
Power/kg0.57
Drag Factor42

June 16, 2021 00:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:51.9 3,000m 3:17.3 46 456 61 92
2:15.8 600m 3:46.3 30 403 53 82
2:01.8 1,200m 3:23.0 42 443 60 104
1:54.7 1,800m 3:11.1 50 472 63 89
1:50.1 2,400m 3:03.5 57 494 66 92
1:49.5 3,000m 3:02.5 58 498 66 97

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Workout Graph

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