Gregory Scott 3000m BikeErg
3,000m
Meters
9:43.2
Time
3:14.4
Pace
75
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 61 |
| Revolution Count | 601 |
| Power/kg | 0.59 |
| Drag Factor | 42 |
June 17, 2021 00:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:43.2 | 3,000m | 3:14.4 | 48 | 463 | 61 | 101 |
| 2:01.5 | 600m | 3:22.5 | 42 | 445 | 59 | 84 |
| 2:01.1 | 1,200m | 3:21.8 | 43 | 446 | 60 | 100 |
| 2:01.8 | 1,800m | 3:23.0 | 42 | 443 | 59 | 84 |
| 1:55.4 | 2,400m | 3:12.3 | 49 | 469 | 63 | 141 |
| 1:43.3 | 3,000m | 2:52.1 | 69 | 536 | 70 | 98 |
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Workout Graph
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