Gregory Scott 3000m BikeErg
3,000m
Meters
8:39.1
Time
2:53.0
Pace
75
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 69 |
| Revolution Count | 600 |
| Power/kg | 0.84 |
| Drag Factor | 42 |
June 25, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:39.1 | 3,000m | 2:53.0 | 68 | 532 | 69 | 126 |
| 1:51.0 | 600m | 3:05.0 | 55 | 490 | 65 | 121 |
| 1:46.3 | 1,200m | 2:57.1 | 63 | 516 | 68 | 89 |
| 1:44.7 | 1,800m | 2:54.5 | 66 | 526 | 69 | 121 |
| 1:40.3 | 2,400m | 2:47.1 | 75 | 557 | 72 | 150 |
| 1:36.8 | 3,000m | 2:41.3 | 83 | 586 | 74 | 152 |
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Workout Graph
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