Gregory Scott 1000m row
1,000m
Meters
6:16.1
Time
3:08.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 93 |
June 28, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 23 | 125 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 23 | 157 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 23 | 166 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 23 | 104 |
| 1:14.5 | 800m | 3:06.2 | 54 | 486 | 23 | 98 |
| 1:12.8 | 1,000m | 3:02.0 | 58 | 499 | 24 | 101 |
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Workout Graph
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