Gregory Scott 500m row
500m
Meters
3:38.6
Time
3:38.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 94 |
June 30, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 500m | 3:38.6 | 34 | 415 | 22 | 110 |
| 0:46.0 | 100m | 3:50.0 | 29 | 399 | 22 | 112 |
| 0:44.5 | 200m | 3:42.5 | 32 | 409 | 23 | 116 |
| 0:43.2 | 300m | 3:36.0 | 35 | 419 | 21 | 115 |
| 0:42.7 | 400m | 3:33.5 | 36 | 423 | 22 | 110 |
| 0:42.2 | 500m | 3:31.0 | 37 | 428 | 23 | 97 |
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Workout Graph
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