Gregory Scott 1000m row
1,000m
Meters
7:27.9
Time
3:43.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 94 |
July 01, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,000m | 3:43.9 | 31 | 407 | 23 | 103 |
| 1:33.5 | 200m | 3:53.7 | 27 | 394 | 24 | 157 |
| 1:29.8 | 400m | 3:44.5 | 31 | 406 | 23 | 93 |
| 1:26.6 | 600m | 3:36.5 | 34 | 418 | 22 | 89 |
| 1:24.9 | 800m | 3:32.2 | 37 | 425 | 23 | 91 |
| 1:33.1 | 1,000m | 3:52.7 | 28 | 395 | 23 | 87 |
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Workout Graph
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