Gregory Scott 3000m BikeErg
3,000m
Meters
8:46.5
Time
2:55.5
Pace
75
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 68 |
| Revolution Count | 604 |
| Power/kg | 0.81 |
| Drag Factor | 41 |
July 02, 2021 23:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:46.5 | 3,000m | 2:55.5 | 65 | 522 | 68 | 93 |
| 2:01.7 | 600m | 3:22.8 | 42 | 444 | 60 | 126 |
| 1:46.9 | 1,200m | 2:58.1 | 62 | 512 | 68 | 98 |
| 1:41.7 | 1,800m | 2:49.5 | 72 | 547 | 71 | 29 |
| 1:40.0 | 2,400m | 2:46.6 | 76 | 560 | 73 | 129 |
| 1:36.2 | 3,000m | 2:40.3 | 85 | 592 | 75 | 85 |
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Workout Graph
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