Gregory Scott 500m row
500m
Meters
3:01.2
Time
3:01.2
Pace
25
Calories
50
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 21 |
Stroke Count | 64 |
Drag Factor | 93 |
July 29, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:01.2 | 500m | 3:01.2 | 59 | 502 | 21 | 50 |
0:37.8 | 100m | 3:09.0 | 52 | 478 | 22 | 88 |
0:36.8 | 200m | 3:04.0 | 56 | 493 | 20 | 32 |
0:35.7 | 300m | 2:58.5 | 62 | 511 | 22 | |
0:35.7 | 400m | 2:58.5 | 62 | 511 | 22 | 50 |
0:35.2 | 500m | 2:56.0 | 64 | 520 | 22 | 33 |
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Workout Graph
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