Gregory Scott 500m row
500m
Meters
2:45.8
Time
2:45.8
Pace
25
Calories
81
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 105 |
July 30, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 22 | 81 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 26 | 98 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 22 | 104 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 20 | |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 22 | 42 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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