Gregory Scott 3600m BikeErg
3,600m
Meters
11:16.9
Time
3:08.0
Pace
90
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 67 |
| Revolution Count | 763 |
| Power/kg | 0.66 |
| Drag Factor | 35 |
August 22, 2021 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:16.9 | 3,600m | 3:08.0 | 53 | 481 | 67 | 110 |
| 2:51.1 | 800m | 3:33.8 | 36 | 423 | 60 | 133 |
| 2:42.3 | 1,600m | 3:22.8 | 42 | 444 | 63 | 91 |
| 2:20.8 | 2,400m | 2:56.0 | 64 | 520 | 72 | 104 |
| 2:16.2 | 3,200m | 2:50.2 | 71 | 544 | 75 | 116 |
| 1:06.5 | 3,600m | 2:46.2 | 76 | 562 | 77 | 108 |
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Workout Graph
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