Gregory Scott 3600m BikeErg
3,600m
Meters
11:03.4
Time
3:04.2
Pace
90
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 68 |
| Revolution Count | 761 |
| Power/kg | 0.69 |
| Drag Factor | 35 |
August 23, 2021 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.4 | 3,600m | 3:04.2 | 56 | 492 | 68 | 112 |
| 2:42.8 | 800m | 3:23.5 | 42 | 442 | 62 | 106 |
| 2:34.1 | 1,600m | 3:12.6 | 49 | 468 | 66 | 92 |
| 2:22.6 | 2,400m | 2:58.2 | 62 | 512 | 71 | 132 |
| 2:18.9 | 3,200m | 2:53.6 | 67 | 530 | 73 | 142 |
| 1:05.0 | 3,600m | 2:42.5 | 82 | 580 | 77 | 92 |
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Workout Graph
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