Gregory Scott 3600m BikeErg
3,600m
Meters
10:59.0
Time
3:03.0
Pace
90
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 69 |
| Revolution Count | 762 |
| Power/kg | 0.71 |
| Drag Factor | 35 |
August 30, 2021 23:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.0 | 3,600m | 3:03.0 | 57 | 496 | 69 | 130 |
| 2:38.7 | 800m | 3:18.3 | 45 | 454 | 64 | 112 |
| 2:32.4 | 1,600m | 3:10.5 | 51 | 474 | 67 | 204 |
| 2:23.1 | 2,400m | 2:58.8 | 61 | 510 | 71 | 103 |
| 2:17.4 | 3,200m | 2:51.7 | 69 | 537 | 74 | 124 |
| 1:07.4 | 3,600m | 2:48.5 | 73 | 551 | 76 | 110 |
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Workout Graph
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