Gregory Scott 1000m row
1,000m
Meters
6:03.8
Time
3:01.9
Pace
50
Calories
169
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 22 |
Stroke Count | 135 |
Drag Factor | 94 |
September 15, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 22 | 169 |
1:16.2 | 200m | 3:10.5 | 51 | 474 | 24 | 168 |
1:13.3 | 400m | 3:03.2 | 57 | 495 | 22 | 176 |
1:12.2 | 600m | 3:00.5 | 60 | 504 | 22 | 185 |
1:10.5 | 800m | 2:56.2 | 64 | 520 | 22 | 141 |
1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 22 | 178 |
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Workout Graph
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