Gregory Scott 1000m row
1,000
Meters
6:05.2
Time
3:02.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 94 |
September 28, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 50 | 22 | 131 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 10 | 22 | 176 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 10 | 23 | 95 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 10 | 23 | 124 |
| 1:16.4 | 800 | 3:11.0 | 50 | 472 | 10 | 21 | 128 |
| 1:16.7 | 1,000 | 3:11.7 | 50 | 470 | 10 | 23 | 135 |
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Workout Graph
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