Gregory Scott 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
65
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 93 |
September 30, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 27 | 65 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 27 | 74 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 25 | 67 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 | 66 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 | 61 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.