Gregory Scott 5000m BikeErg
5,000m
Meters
14:48.4
Time
2:57.6
Pace
125
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 71 |
| Revolution Count | 1064 |
| Power/kg | 0.77 |
| Drag Factor | 35 |
October 01, 2021 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:48.4 | 5,000m | 2:57.6 | 62 | 514 | 71 | 109 |
| 1:53.2 | 500m | 3:46.4 | 30 | 403 | 56 | 117 |
| 1:43.9 | 1,000m | 3:27.8 | 39 | 434 | 61 | 101 |
| 1:35.6 | 1,500m | 3:11.2 | 50 | 472 | 67 | 83 |
| 1:30.4 | 2,000m | 3:00.8 | 59 | 503 | 70 | 89 |
| 1:23.8 | 2,500m | 2:47.6 | 74 | 555 | 77 | 140 |
| 1:22.4 | 3,000m | 2:44.8 | 78 | 569 | 77 | 111 |
| 1:21.2 | 3,500m | 2:42.4 | 82 | 581 | 79 | 129 |
| 1:20.1 | 4,000m | 2:40.2 | 85 | 592 | 79 | 126 |
| 1:19.0 | 4,500m | 2:38.0 | 89 | 605 | 81 | 131 |
| 1:18.7 | 5,000m | 2:37.4 | 90 | 608 | 82 | 70 |
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Workout Graph
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